In Italy we say “colazione da re, pranzo da principe, cena da povero”. Eat breakfast like a king, lunch like a prince and dinner like a pauper. Several studies confirm this popular belief: so...the best way to lose weight is...
On paper, the holidays always look simply magical; the one time of the year that everyone waits for with the most anticipation. But when this season of chaotic merriment knocks on our door, sometimes we are tempted not to open. Even for Italians, who love tradition like nothing else.